And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. - Mark 12:30
If you are like me or the typical American, you've likely made some New Year's Resolutions. Odds are also great that you've already fallen behind on these resolutions. Here's a chance to re-up the ante and join me in a physical challenge.
I came across the Hundred Pushups Challenge several months ago. I started week one and got distracted. A secret to success in arenas of this nature is accountability. Here's my going public with this challenge and inviting you to join me.
A couple of months ago we learned about HD Living. One week in that series was focused on strength. It is important that we maintain healthy bodies. I believe there is an extreme in which physical health supersedes spiritual health; but more common is the lack of concern for our physical well-being.
I plan to start the 6-week program as posted at the Hundred Pushups Challenge Website beginning next Monday, January 19. If you're game to join me, drop me an email or post a comment here. I don't intend on inundating this blog with update posts. You can follow-up on my journey over at my blog where I hope to keep consistent updates.
Sunday, January 11, 2009
Subscribe to:
Post Comments (Atom)
Our iTunes Podcast
1 comments:
I was in similar situation...out of shape and in need of accountability. So I decided to make www.giveme27.com.
The site helps you keep track of your push-ups so you can monitor your progress. It also has a social aspect that keeps you motivated and accountable.
I'd love it if you gave the site a try!
Best,
Doug
GiveMe27.com
Post a Comment